Energyoga

Thea’s EnergYoga (based upon Rasa, Kripalu, VinyasaYoga) offers a blend of dynamic and deep Yoga Asana and flows, intense stretches and enlivening Pranayama (breath work).
This class promotes an unfolding inner and outer flexibility and strength. Thea brings her experience in bodywork and a passion for Contact / Partner Yoga, as well as a longstanding meditation / creative visualization practice to this well-rounded Yoga work-out, which holds the potential to release
stress and simultaneously increase overall good health.
Practicing Yoga regularly, creates a sense of balance in body, mind and soul; it is “meditation in motion”, a space to enjoy and rest at the core of ones’ being. EnergYoga builds a calm mind in a strong and comfortable body. Everyone is welcome!

@ Dance New Amsterdam
www.dnadance.org
280 Broadway, 2nd floor,
New York City, NY 10007

Monday: 5 – 6.30 pm, Intermediate / Advanced
Wednesday: 5 – 6.30 pm, Intermediate
Thursday: 12 – 1.30 pm, Intermediate
Friday: 5 – 6.30 pm, Intermediate
Saturday: 1.30 – 3 pm, Intermediate
Sunday: 12.30 – 2 pm, Intermediate


Yoga zum Frühling

4. – 16. April 2008
Anmeldung bei: theadance@aol.com


Yoga Sommerkurs 2008
@ tanzen bei Marina Wallier:

21. – 25. Juli 2008
Anmeldung bei: www.jazztanz.ch

Marina Wallier
Zweierstr. 106
8003 Zürich
Switzerland
Tel. (+41)01.4 51 40 44




Selfportrait – dance 08

Life / Art Process with Thea Frey, MA

4 evenings of life /art process:
dance + movement, drawing and creative visualizations, creative writing, poetry and sharing; around the quest:

Who am I now?
Where am I coming from?
Where am I going?

Thursday evenings: 6–7.45 pm:
January 24+31, February 14+21
It is recommended to take the workshop in full but single classses are available.

RSVP please with theadance@aol.com

@ CRS (Center for Remembering and Sharing)
123 4th Avenue New York City
Workshop – cost: $ 100



In these 4 evenings of dance and movement improvisation, creative visualizations and drawings, creative writing, poetry and sharing, we will explore playful pathways to express our personal story around the above questions in a holistic way:
We will tune into the body-mind, listen to our movement language and integrate our feelings, images, dreams and fantasies.
The class begins with an opening ritual around the questions: Who am I now? Where am I coming from? Where am I going? – which is followed by an improvisational dance warm-up and  thereafter by explorations of our own authentique movement expression in response to the given theme.
Next we will engage in a drawing and creative visualization process, accessing our imagery and fantasies. These spontaneous creations of our inner landscape then again will serve us as scores for our dances of the theme of the class.
After enacting and embodying the images in dance, we find a quiet space for creative writing and poetry which will allow deeper understanding and integration of our discoveries for our lifes.
Finally the class engages in a structured group-sharing ritual and closure circle.
The group is facilitated with experience and a creative spirit.


Naturtänze – Naturedances 2008
Summer – retreat in the mountains of Switzerland
9. – 16. August 2008
Alpe Doro, Ticino, Switzerland
Life / Art Process applied to a natural environment.

Unless you find your animal or bush soul, you
never find a sense of peace and completion.”
by C.G. Jung



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